We often associate getting enough sleep with physical health. Lack of sleep or sleeping in the wrong position causes backaches and a myriad of other body aches. However, sleep is also critical for our brain to function at its best condition, and while we are asleep,...
Most Singaporeans are very picky when it comes to choosing the underwear they buy or the shoes they wear. We know that making a wrong choice can result in uncomfortable experiences and perhaps even pain and illnesses. However, when was the last time you gave thought...
Did you know that an average person spends an entire one-third of his or her life, asleep? This means that changing the quality of your sleep would transform one-third of your life. It might even impact your whole life! When we are awake, we have the...
Do you wake up fresh and energised or sore and tired? Are your mornings characterised by fresh eyes and easy breathing or itchy eyes and incessant nasal blockages? If you are experiencing the latter, your mattress could be the culprit. An old mattress can harm you. Worse...
In total, the average person spends around a third of their life lying on top and sleeping on their mattress. To say that it plays a significant role in a person’s well-being is fitting. After all, if you sleep well, you wake up more refreshed,...
Babies spend a significant proportion of each day snoozing in their cots or prams. As a caring parent, it is critical to consider what they are sleeping on. You’ve got to choose not just the safest material but also the most comfortable mattress when selecting...
Dust mites are the bane of any allergy sufferer. Their faeces, in particular, can make life a living hell for people who already have to always watch where they go or what they eat, or lest they risk having anything from a mild to a...
Comfort is the key to quality sleep. That’s why people spend tons of money making sure that they get quality sheets, quality pajamas, and of course, a quality bed. When it comes to beds, however, it’s not always the type of bed that you’re sleeping in...
No matter the amount of marketing noise that you hear out there about memory foam or pocket spring mattresses in Singapore, there is no certain scientific evidence to suggest that one mattress is best for everyone. Most sleep specialists will instead say that the ideal mattress...
More and more people today are thinking of getting a memory foam mattress in Singapore. But, because they are relatively new to the market, most people know nothing about it other than what the salespeople will push to them. Below, we took the time to break...