11 Dec What Is The Best Mattress For Those With Allergies?
Dust mites are the bane of any allergy sufferer. Their faeces, in particular, can make life a living hell for people who already have to always watch where they go or what they eat, or lest they risk having anything from a mild to a severe allergic reaction.
If you’re someone who constantly suffers from allergies, you might benefit from getting a hypoallergenic mattress such as a memory foam mattress in Singapore.
Why Is Your Bed Causing Your Allergies to Act Up?
It isn’t the dust mites themselves, but rather, their faeces that’s causing your allergic reactions. Coupled with the dust and dirt that’s accumulated in your mattress, it’s not uncommon for sleepers to show multiple symptoms, like sneezing, itching, watery eyes, and even wheezing.
Because allergies can disrupt sleep and cause your overall quality of sleep to suffer, allergy sufferers have been known to be fatigued and even experience headaches at times. This is in addition to being at a higher risk for depression.
What Kind of Mattress Is Bad for Allergy Sufferers?
Any kind of mattress that isn’t well-maintained and cleaned often is bad for those with allergies, but, coil spring mattresses, in particular, are the worst.
If you have ever read about how spring mattresses weigh many times more than their original weight after years of use, it’s mostly because of all the dust, dirt, and dust mite faeces, as well as dead skin cells, that have accumulated over the years. Not to mention, the presence of both mould and mildew within the cavities of the mattress.
The Best Bed for Allergy Sufferers
Over the past years, this two type of beds has become very popular for allergy sufferers in Singapore. The first is a memory foam mattress and the second is a latex mattress.
These two types of mattresses have one thing in common – they don’t have coils or springs that can trap dust, dirt, debris, and so on. They’re also hypoallergenic and often, antibacterial. Just make sure that if you buy a latex mattress, that you should go for a natural one that’s made out of material tapped straight from a rubber tree, not the synthetic one.
Also, if you suffer from allergies all the time, then you should know that fluffy and/or quilted pillow-tips are bad for you. They’re notorious for being breeding grounds for dust mites and dust mite faeces. Ideally, you might want to switch to other types of pillow-tops to minimize allergies.
Choosing the right mattress can be a huge difference maker in your life. By sleeping on a good, high-quality and hypoallergenic mattress, you can reduce symptoms like sneezing, itchy eyes, and a stuffy nose.
Never underestimate the importance of a good night’s sleep on your health. Your allergies could very well be the reason why you’re not sleeping well and why you’re at risk for other types of complications. By switching to a hypoallergenic mattress, along with a memory foam pillow, you create a sleep environment that’s ideal for good, allergy-free sleep while also easing the pain on your neck as well as your back.